Is your teenager addicted to their phone? Do they spend hours and hours online gaming, while neglecting their homework and physical health? They may have a process addiction. In this episode, I'll explain what a process addiction is. I'll also share some of the most common types of process addiction in teenagers, and what you can do to help your teen break free from the cycle.
Resources used in this episode:
What are Process Addictions: 6 Tips to Help Your Teen Cope
When to Intervene in Your Teen's Process Addiction
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