It’s time to stop overdoing it, reclaim your energy, and begin living a life that feels calm, balanced, and truly joyful.
Coaching is a personalized journey for those who are tired of doing it all yet still feeling like it’s never enough. Together, we’ll uncover the patterns of overfunctioning and self-sacrifice that keep you stuck in exhaustion, and create the space to reconnect with who you truly are. You’ll learn to reclaim your time, restore your energy, and take aligned action toward a life that feels spacious, joyful, and deeply authentic.
Results You Can Expect
You’ll gain clarity on what truly matters, identify where your energy is being drained, and build the confidence to take aligned action toward a life that feels calm, balanced, and joyful.
We’ll uncover and shift the patterns and beliefs that have kept you stuck in burnout, so you can move forward with more freedom, self-trust, and sustainable momentum.
You’ll learn actionable strategies to restore your energy, regulate your nervous system, and embody the changes you want—so your transformation is not just internal, but reflected in your everyday life.
Coaching is right for you if:
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You’re doing it all—at work, at home, and in life—but feel stretched thin, depleted, or constantly running on empty.
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Self-doubt, guilt, or overthinking keeps you from fully prioritizing your time, energy, and well-being.
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Life feels like a never-ending checklist, and you’re craving more balance, calm, and presence.
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Old patterns of overfunctioning, perfectionism, or people-pleasing keep showing up, and you’re ready to break free—for good.
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You know there’s a more sustainable, joyful way to live—and you’re ready to align your life with what truly matters.
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You want to move forward with clarity, confidence, and a grounded sense of ease, while reclaiming your energy and joy.
It’s time to make those changes, and I’m here to guide you.
What You Get With Jennifer
Jennifer is your fierce ally and trusted guide, dedicated to helping high-achieving parents and leaders reclaim their energy, break free from overfunctioning, and step into a life that feels calm, balanced, and joyful. With intuitive insight, practical strategies, and unwavering support, she helps you restore your time, emotional energy, and confidence—empowering you to live in alignment with what truly matters.
(And yes, she’s got the credentials to back it up: certified professional coach, trained in somatic facilitation and yoga instruction, with a master’s degree in education and a solid background in psychology and mindfulness.) Plus, she’s helped hundreds of people just like you create lasting, sustainable change.
Coaching Options
60 Minute Breakthrough Session
A focused, high-impact session designed for high-achievers who are feeling stretched thin, depleted, or stuck in overfunctioning patterns. In just 60 minutes, we’ll identify the areas where burnout is showing up, uncover what’s keeping you from feeling calm and energized, and create practical, actionable next steps to restore balance and clarity.
By the end of the session, you’ll feel relief, gain fresh perspective, and leave with clear strategies you can implement immediately. This session is perfect as a reset, a “foot in the door” to deeper coaching, or a standalone way to regain momentum in your life.
Are you ready to stop overdoing it, reclaim your energy, and create the calm, balanced, and joyful life you’ve been longing for? Let’s connect and explore how coaching can support your next chapter. Click below to schedule your 60-Minute Breakthrough Session.
Investment: $247
Burnout to Balance: 90-Day Transformation
This 90-day coaching experience is your reset button if you’ve been running on empty, carrying the weight of everyone else’s needs, and secretly wondering how long you can keep going at this pace.
Over three months, we’ll dismantle the patterns keeping you in overdrive and create a new rhythm—one where you feel spacious, steady, and in control of your life. Together, we’ll focus on restoring your energy, freeing up your time, and helping you reclaim who you are beyond the endless to-do list.
By the end of our work together, you’ll walk away with:
More time back — evenings and weekends that actually feel free, with less mental load hanging over you.
Renewed emotional energy — less anxiety, more calm, and the ability to truly enjoy time with your family.
An identity shift — from exhausted doer → balanced and present of your life.
Relief from constant pressure — knowing you don’t have to say yes to everything to be successful.
A lighter calendar — space to breathe and still keep what matters most moving forward.
This is your invitation to finally stop surviving the pressure cooker—and start living with clarity, calm, and balance.
Investment: 3 Monthly Payments of $997 or $2,500 Pay in Full
Ready to create the space, relief, and balance you’ve been longing for?
Let’s connect and explore how coaching can help you step out of burnout and into a life that actually feels like yours. Click below to schedule your complimentary consultation and take the first step.
