Subtle Shifts
Feeling burnt out, stuck, or unfulfilled in midlife? This podcast is your guide to rediscovering purpose, reclaiming joy, and creating a life you love. Join life coach Jennifer Delliquadri each week for actionable insights and soulful strategies to help you take small but powerful steps toward lasting change. It’s never too late to create the life you truly want. And it all starts with a subtle shift.
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118. Parenting Teenage Boys: Strategies for Parents
In this episode, I dive into the common hurdles parents face when raising teenage boys. I'll also offer actionable strategies to build a strong foundation of trust and understanding with your son. Topics discussed include: Common challenges: From emotional withdrawal to risky behaviors, we'll discuss…
117. The Do’s and Don’ts of Parenting a Teenager (Part 2)
A little over a year ago, I dropped an episode tackling the do's and don'ts of parenting a teenager, and guess what? I'm back for round two! Now, I'm not exactly the type to stick to every rule, but I do appreciate a solid guideline…
116. Teenage Love and Relationships: Tips for Parents
Raise your hand if you remember your first love. We all do! Because it's all so exciting and new and also so incredibly crushing at the same time. Now you have a teenager ready to do the same… gasp! But fear not! I am here…
115. Are You a Parenting Paradigm Shifter?
Doing something that goes against the grain can feel scary, especially when it comes to parenting. What will they think? What if it's a mistake? What if this all blows up in my face? All of these thoughts have gone through my head as I've…
114. Tips for Type A Parents with Laid Back Teens
In this podcast episode, I discuss type A and type B personality types and the challenges that type A parents face when raising a teenager. I'll explain the characteristics of type A and type B personalities and share my experience of transitioning from type B…
113. Balancing Marriage and Parenting with Michelle Purta
In this episode, I invited Marriage Coach, Michelle Purta on to discuss the challenges of raising teenagers while maintaining a happy and healthy marriage. We talk about the importance of effective communication and conflict resolution so that you can remain connected as a couple. Topics…
112. How Parenting a Teenager Can Make you a Better Person
Raising a teenager can be tough for so many reasons. We question every decision, wondering if that fight over curfew or the forgotten permission slip somehow means we're failing them. But here's the secret many parents don't realize: raising a teenager isn't just about…
111. The Secret Weapon for Raising Teens
In this episode, we're diving deep into the world of parent groups and why they're absolutely essential for anyone raising a teenager. You'll learn: Why raising a teen can feel so isolating (and what to do about it) 9 ways parent groups can benefit YOU…
110. Parenting Teens as a Highly Sensitive Person (HSP)
Is your teenager's slamming door echoing in your soul? Are meltdowns (theirs or yours) becoming a regular feature in your home? You might be a Highly Sensitive Person (HSP), and parenting a teenager can feel like walking a tightrope blindfolded. In this episode, I’ll shed…
109. Sibling Dynamics: Understanding and Navigating Conflict in Adolescence
Is your house a warzone of bickering siblings? You're not alone! This episode dives into the five main types of sibling dynamics and explores why conflict between siblings is actually a good thing. Topics discussed include: *Common causes of sibling rivalry *How to effectively resolve…
