Subtle Shifts
Feeling burnt out, stuck, or unfulfilled in midlife? This podcast is your guide to rediscovering purpose, reclaiming joy, and creating a life you love. Join life coach Jennifer Delliquadri each week for actionable insights and soulful strategies to help you take small but powerful steps toward lasting change. It’s never too late to create the life you truly want. And it all starts with a subtle shift.
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28. 5 Ways to Support Your Teen During a Transition
It's fall, and you know what that means…. back to school time! While the beginning of a new year can bring a lot of excitement, it can also lead to stress and feelings of self-doubt; especially if your teen is starting a new school or…
27. How to Talk to Your Teen About Vaping – 3 Tips for Parents
Smoking at school is nothing new, but with the invention of the vape pen, it's become more prevalent and easier to hide. Here are three tips on how to talk to your teen about vaping. Check out the CDC's website for more information. — Join…
26. What Your Teenager’s Teachers Want You To Know
I recently sat down with a high school teacher to ask about what it's like to teach in a public high school in 2022. In this episode, I'll share 5 challenges schools are facing right now, and what needs to happen to turn things around….
25. The 4 Parenting Styles – Which are You?
Unsure if you're being too strict, too lenient, or just plain clueless? This episode dives into the four major parenting styles: authoritarian, authoritative, permissive, and uninvolved. In this episode, we explore: Key characteristics of each style and how they impact children's development Real-life examples to help you…
24. 8 Tips for Teen Dating
Ahhhhh… young love. If your teen is entering the dating world, this episode is for you! I'll share 8 things you can do to support your teen as they begin to explore romantic relationships. — Join my free parent group Apply to work with me
23. 5 Friendship Patterns: How Your Teen Connects (and Sometimes Doesn’t)
Does your teenager tend to attract the same type of friendships over and over? There is a reason why. In this episode, I'll explain 5 different friendship patterns and the pros and cons of each. — Join my free parent group Apply to work with…
22. Social Anxiety SOS: Empowering Teens to Break Free & Connect
In this episode, you'll learn about the 4 components of social anxiety. I'll also share simple steps your teen can take to manage their social anxiety and start enjoying their life to the fullest. — Join my free parent group Apply to work with me
21. How to Set Healthy Boundaries: A Guide for Teens & Parents
Setting healthy boundaries is an essential skill. In this episode, you'll learn what boundaries are, why they are important, how to know you need them, and how to set them. — Join my free parent group Apply to work with me
20. My Story (Part 2)
Everything changed for me when I became a mother. In this episode, I'll share the experiences that led me to find my life's purpose – helping teenagers and their parents. — Join my free parent group Apply to work with me
19. My Story (Part 1)
In this episode, I'll share with you the aspects of my life that have made me the person and coach I am today. — Join my free parent group Apply to work with me
