Is your teenager's slamming door echoing in your soul? Are meltdowns (theirs or yours) becoming a regular feature in your home? You might be a Highly Sensitive Person (HSP), and parenting a teenager can feel like walking a tightrope blindfolded.
In this episode, I’ll shed light on the unique challenges and hidden gifts of HSP parents navigating the teenage years.
Topics discussed include:
- How your empathy allows you to truly understand your teen's emotional rollercoaster.
- Strategies to manage your own overwhelm when your teen's emotions are running high.
- How to set healthy boundaries that keep you grounded without pushing your teen away.
This episode is for you if:
- You suspect you're an HSP and your teen's drama feels extra intense.
- You struggle to manage your own emotions amidst your teen's angst.
- You crave practical tools to create a calmer, more connected relationship with your teen.
Not sure if you're a HSP? Take this free online quiz.
Mentioned in this episode: Supporting a Highly Sensitive Teen
Free masterclass for parents of teens called The Art of Non-Reactive Parenting. If you’d like calmer communication and a better connection with your teenager, this class is for you.
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Join my free parent group
