If you have a teenager struggling with confidence (and honestly, I don't know any teenagers who don't), this episode will help!
I explore 5 reasons teens struggle with confidence and give practical tips on how you can help them.
We talk about how everyday challenges can negatively impact their confidence — including social pressures, academic stress, decisions about the future, and their sense of identity and belonging.
And specific ways you can positively influence their confidence — like helping them trust themselves more, see their successes, and find activities to tap into their innate strengths.
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