JENNIFER DELLIQUADRI
A Coaching Approach That Nurtures You and Your Family
My approach to coaching is grounded in understanding, empathy, and actionable strategies that empower you to create a more joyful, balanced life. I work with you to identify your unique challenges, set clear boundaries, and prioritize what truly matters—so you can show up as your best self for your family. Together, we’ll build a path forward that helps you navigate the ups and downs of parenting with confidence, while also nurturing your own needs and aspirations. Let's get started!
Jennifer
Choose Your Coaching Path
Break the Pattern
Coaching for Parents
Transform family dynamics by addressing negative patterns and fostering healthy communication. For parents of teens and young adults who want to parent with clarity and confidence.
The Mom Reset
Coaching for Moms
Rediscover yourself, set boundaries, and find joy in midlife while parenting. For moms ready to prioritize their well-being, embrace personal fulfillment, and bring a little more magic into everyday life.
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Improve communication with one another
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Manage stress, anxiety, overwhelm, and frustration
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Build self-esteem and confidence in all areas of life
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Make decisions that align with your values
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Gain a deeper understanding of yourselves and each other
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Strengthen your relationship to smoothly transition into adulthood
Testimonials
"I came to Jennifer for help with my teenager, who was struggling with mental health. I wanted to find someone to help pull him out of his depression and finally start enjoying his life. What I walked away with was far greater than I ever could have imagined. Jennifer helped me overcome the doubt and fear that was keeping me from being the mom my son really needed. My son's mental health improved when I began to feel more confident as a parent."
~ Amanda, Mom of 2
"After years of various self-development, it was Jen’s coaching that prompted me to redefine some of my values and create better habits. I ALWAYS finished my sessions with her feeling significantly uplifted and empowered. My time with Jen has been some of the most transformative I have had, and without a doubt changed the trajectory of my relationship with my daughter in the best way."
~ Amy - mom of 2
"I felt like my son was pulling away from me and I didn't know what to do. Coaching with Jennifer helped me reflect, notice patterns, and set goals. After every session, my mind was clear and I felt calm and ready to move forward. I have learned so much about how to be a better parent for my son. Our relationship is stronger than ever!"
~ Abby - mom of a teen
Coaching Options
Break the Pattern Package: 10 Sessions
This program is for you if you're looking for lasting support to communicate more effectively, manage reactivity, set healthy boundaries, and transform your relationship with your teenager. Over the course of 10 sessions, we'll explore your unique challenges, goals, and values, while equipping you with practical strategies for stress management, clear communication, and overcoming self-doubt and fear. Together, we'll create an inspired vision for a more positive, connected future with your teenager.
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10, 50-minute Zoom coaching sessions (weekly or bi-weekly)
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Weekly customized action steps
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Monday—Friday Voxer support
Investment: $3,000 (2 or 3-installment payment plans available)
The Mom Reset Package: 6 Months
This program is for you if you’re ready to step into a new chapter of your life with purpose and joy. You’ve spent years giving so much to your family, but now that your kids are older, it’s time to focus on you.
Imagine creating space to pursue what lights you up, setting boundaries that honor your needs, and embracing a life that feels fulfilling and balanced. This program is your guide to rediscovering your passions, reclaiming your energy, and thriving in this exciting season of life.
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18, 50-minute Zoom coaching sessions (weekly or bi-weekly)
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Weekly customized action steps
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Monday—Friday Voxer support
Investment: $5,000 (Payment plans available)
What you get with Jennifer...
Experience
Jennifer is a certified professional coach with a master’s degree in education and a background in psychology & mindfulness instruction. She has over 20 years of combined experience teaching, coaching, and mentoring teens, young adults, and parents.
Personalization
Your relationship with your teenager is one of a kind. This is why you need a coaching program that is customized to meet your specific needs. Jennifer will meet you where you are and help you make parental decisions that feel aligned and supportive of your long-term relationship with your teen.
Support
Jennifer is not just a coach. She's also a mom who has personally experienced the ups and downs of parenting a struggling teenager. She'll provide a bridge between where you are and where you would like to be on your parenting journey. You don't have to figure it out on your own!